Pineapple Sticky Ribs Recipe

Ingredients

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Arrange ribs in a single layer in a roasting pan.

  2. Stir pineapple, jam, soy sauce, vinegar, brown sugar, garlic, ginger, salt, black pepper, and cayenne pepper together in a bowl; pour over ribs.

  3. Bake in the preheated oven, basting every 15 minutes, until ribs are glazed and pull away easily from the bone, about 1 1/2 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

     

Nutrition Facts

Calories: 557.6
                                          % Daily Value *
Protein: 51 %
Carbohydrates: 16 %
Exchange Other Carbs: 
Dietary Fiber: 3 %
Sugars: 
Fat: 45 %
Saturated Fat: 55 %
Cholesterol: 39 %
Vitamin A Iu: 4 %
Niacin Equivalents: 72 %
Vitamin B6: 25 %
Vitamin C: 19 %
Folate: 2 %
Calcium: 7 %
Iron: 12 %
Magnesium: 13 %
Potassium: 13 %
Sodium: 37 %
Thiamin: 43 %
Calories From Fat: 
Percent Of Calories From Carbs: 
Percent Of Calories From Fat: 
Percent Of Calories From Protein: 
Percent Of Calories From Sat Fat: 

Leave a Comment

  −  1  =  6