Ingredients 1 cup water 1 orange peeled and separated into wedges 1 banana peeled and quartered 1 Tbsp chia seeds 1 1/2 cups fresh or frozen strawberries hulled 1 1/2 cup fresh or frozen sweet red cherries pitted Drizzle of honey or agave nectar to taste, if desired Instructions Combine all of the ingredients in an electric blender. Add ingredients in the order they are listed. As a rule of … Read more
Ingredients 1/2 cup cold water 1 1/2 cups plain Greek yogurt whole fat, low fat or fat free work great 1-2 Tbsp honey or agave or to taste 1 pear quartered and seeded 2 cups frozen blueberries Instructions In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done. Nutrition Facts … Read more
Ingredients For the Crepes: 5 large Egg, whole, raw, fresh 2 ½ cups Wheat flour, white, all-purpose, enriched, bleached 2 tablespoons Sugars, granulated ½ teaspoon Morton Kosher Salt, coarse 2 ½ tablespoons Oil, soybean, salad or cooking 3 ¼ cups Milk, fluid, 3.25% milkfat ½ teaspoon Vanilla extract 4 tablespoons Butter, with salt For the Fruit Mixture: 1 … Read more
Ingredients Dressing: 1/4 cup real French Dijon mustard 1/4 cup seasoned rice vinegar 1/4 cup vegetable oil 1/4 teaspoon Worcestershire sauce freshly ground black pepper 1 pinch cayenne pepper, or to taste Toasted Pecans: 3/4 cup pecan halves 2 teaspoons vegetable oil 1 pinch salt, or to taste 1 teaspoon white sugar Salad: 4 hearts … Read more
Ingredients For the Pork Belly: 1 (2 pound) whole pork belly, skin removed 1 tablespoon kosher salt freshly ground black pepper to taste 1 pinch cayenne pepper, or to taste For the Black Eyed Pea Salad: 1 cup dried black-eyed peas, soaked overnight 2 quarts fresh water 1 bay leaf 1 tablespoon kosher salt Dressing: … Read more