Ingredients 1 ripe avocado 350 g mixed-colour cherry tomatoes 100 g baby spinach 3 spring onions ½ a bunch of fresh coriander , (15g) 1 lime extra virgin olive oil 1 large free-range egg 1 mug of self-raising flour 1 mug of semi-skimmed milk olive oil 300 g cottage cheese hot chilli sauce Instructions Halve, … Read more
Ingredients 1/2 (about 650g) butternut pumpkin, peeled, deseeded, cut into 2cm pieces 2 (about 260g) zucchini, cut into 2cm pieces 250g baby roma tomatoes, halved 250g dried fusilli pasta 1 small red onion, thinly sliced 2 tablespoons pine nuts, toasted Baby rocket leaves, to serve Dressing 1 ripe avocado, chopped 1 bunch fresh continental parsley, … Read more
Ingredients 1 tbsp vegetable oil 500g pack boneless half salmon side, skin-on 2 avocados, cut into chunks 240g pack radishes, topped and quartered bunch spring onions, sliced 85g bag watercress 2 tsp sesame seeds, toasted For the dressing 25g piece fresh ginger, finely grated 5 tbsp lemon juice 1½ tbsp soy sauce 1½ tbsp sesame … Read more
Ingredients Avocado Lime Sauce- 1/2 cup sour cream, (120ml) 1/4 cup water, (60ml) 1 avocado, medium sized and ripe 1/4 cup cilantro leaves, (4g) loosely packed 2 tablespoons lime juice, (30ml) fresh 1/2 teaspoon lime zest, about 1 lime 1/2 teaspoon minced serrano pepper, seeded Blackened Mahi Mahi Tacos- 1 1/2 teaspoons smoked paprika, (3g) 1 1/2 teaspoons dark brown sugar, (5g) 1/2 teaspoon garlic powder, (1g) 1/2 teaspoon onion powder, (1g) 1/2 teaspoon kosher salt, (3g) 3/4 teaspoon cumin, (1g) 1/4 teaspoon chili powder 1/4 teaspoon black pepper 1 1/2 pounds Mahi Mahi filets, cut lengthwise into smaller pieces … Read more
Ingredients 2 teaspoons olive oil, divided 1 cup ground sausage 2 large Eggland’s Best Eggs 1 large sweet potato Salt and pepper 1/2 cup salsa 1 avocado, diced Instructions Heat 1 teaspoon of olive oil in a medium pan over medium-high heat and brown the ground sausage, 5 to 7 minutes. While the sausage cooks, … Read more