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Blackened Fish Tacos with Avocado Lime Sauce Recipe Info

Total Time: 30 Minutes
Recipe Yields: 8
Cuisine:
Ingredient tags:


Blackened Fish Tacos with Avocado Lime Sauce Recipe

Ingredients

Avocado Lime Sauce-

  • 1/2 cup sour cream(120ml)
  • 1/4 cup water(60ml)
  • 1 avocadomedium sized and ripe
  • 1/4 cup cilantro leaves(4g) loosely packed
  • 2 tablespoons lime juice(30ml) fresh
  • 1/2 teaspoon lime zestabout 1 lime
  • 1/2 teaspoon minced serrano pepperseeded

Blackened Mahi Mahi Tacos-

  • 1 1/2 teaspoons smoked paprika(3g)
  • 1 1/2 teaspoons dark brown sugar(5g)
  • 1/2 teaspoon garlic powder(1g)
  • 1/2 teaspoon onion powder(1g)
  • 1/2 teaspoon kosher salt(3g)
  • 3/4 teaspoon cumin(1g)
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds Mahi Mahi filetscut lengthwise into smaller pieces if needed
  • 1 tablespoon vegetable oil
  • 8 corn tortillas6-inch
  • 8 lime wedges
  • 1 cup tomatoesdiced
  • 1 cup red cabbagesliced thin
  • 1 cup green cabbagesliced thin
  • cilantrofor garnish

Instructions

  1. Add sour cream, water, avocado, cilantro, lime juice, lime zest, and serrano pepper into a blender.
  2. Process until smooth, scraping down the sides as needed. Add more water as needed to achieve desired consistency. Transfer to a small bowl and refrigerate.
  3. Combine paprika, brown sugar, garlic powder, onion powder, salt, cumin, chili pepper and black pepper in a small bowl.
  4. Sprinkle seasoning evenly over both sides of the fish filets.
  5. Heat oil in a large cast-iron skillet or sauté pan over medium-high heat.
  6. Add fish to pan then cook 2 to 3 minutes on each side or until the desired degree of doneness. The surface will blacken in color quickly so keep a close eye on the fish.
  7. Warm tortillas according to package directions.
  8. Divide fish evenly among tortillas.
  9. Serve with lime wedges, tomatoes, cabbage, and cilantro.

Nutrition Facts

Calories 172                              Calories from Fat 45
                                                              % Daily Value*
Fat 5g                                                                   8%
Saturated Fat 1g                                               5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 65mg                                          22%
Sodium 146mg                                                  6%
Potassium 481mg                                           14%
Carbohydrates 15g                                           5%
Fiber 3g                                                               12%
Sugar 4g                                                               4%
Protein 18g                                                        36%
Vitamin A 1350IU                                            27%
Vitamin C 19mg                                               23%
Calcium 60mg                                                    6%
Iron 2mg                                                              11%

This recipe was featured on BestRecipeFinder.
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