Ingredients 3 tablespoons extra-virgin olive oil 12 ½ ounces skinless, boneless chicken breast halves 3 ½ ounces carrots, julienned 3 ½ ounces white onion, thinly sliced 3 ½ ounces red onion, thinly sliced 2 bay leaves 1 clove garlic, minced 1 teaspoon ground black pepper ½ teaspoon salt ¼ cup red wine vinegar ¼ cup dry white wine ¼ … Read more
Ingredients 1 pound ground beef ½ teaspoon ground ginger ¼ teaspoon garlic powder ¼ teaspoon ground black pepper 1 (8 ounce) can pineapple chunks, juice reserved ⅓ cup water, or as needed Sauce: ¼ cup brown sugar 2 tablespoons cornstarch ¼ cup white vinegar 1 tablespoon soy sauce 1 green bell pepper, chopped Instructions Mix … Read more
Ingredients 1 tablespoon butter 1 onion diced 1 carrot diced 1 rib celery chopped 8 ounces mushrooms sliced or 1 can mushrooms 6 cups beef broth or vegetable broth ⅔ cup pearl barley 1 bay leaf 1 ½ teaspoons Worcestershire sauce 1 teaspoon soy sauce ¼ teaspoon thyme Instructions Cook onion, carrot and celery in butter in a large saucepan over medium heat until onion is tender. Add mushrooms and cook 5 minutes more. Stir in remaining ingredients and … Read more
Ingredients 1 tablespoon olive oil ½ cup onion diced 1 cup white rice 2 cups chicken broth 1 ripe tomato diced with juices, plus extra for garnish 2 cloves garlic minced salt and pepper to taste 3 tablespoons parmesan cheese grated, divided 2 tablespoons fresh basil chopped Instructions In a medium saucepan, cook onion in olive oil until it begins to soften, about 4 minutes. Add rice and cook 2-3 minutes or until the rice starts … Read more
Ingredients ⅓ cup water 1 tablespoon chia seeds 1 ¾ cups gluten-free all purpose baking flour ¾ cup coconut sugar 1 teaspoon baking soda 1 teaspoon baking powder ½ teaspoon salt ½ cup plain fat-free yogurt ¼ cup vegetable oil 1 large egg 1 teaspoon vanilla extract 1 cup mashed ripe bananas ¾ cup chopped walnuts … Read more