Ingredients 1 pound brussels sprouts halved, or quartered if extra large 1 tablespoon olive oil salt and pepper to taste Instructions Toss brussels sprouts with olive oil, salt, and pepper. Cook in the Air Fryer at 375°F for 4 minutes. Shake and cook for an additional 3 minutes, or just until tender. Nutrition Facts Calories: 80 Carbohydrates: 10g Protein: 4g Fat: 4g Saturated Fat: 1g Sodium: 28mg … Read more
Ingredients 2 tablespoons olive oil 3 large sweet potatoes 2 pinches dried oregano 2 pinches salt 2 pinches ground black pepper Instructions Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. Wash and peel the sweet potatoes. Cut … Read more
Ingredients 1 cup brown lentils or green lentils 3-4 cups vegetable broth or beef broth if not making vegetarian 2 teaspoons olive oil 1/2 cup onion chopped 1 cup chopped mushrooms about 4 oz 1 carrot chopped 1 rib celery chopped 1/2 cup frozen peas defrosted 1/2 tablespoon flour 3 tablespoons red wine 2 teaspoons Worcestershire sauce (use vegetarian Worcestershire sauce if desired) 3 tablespoons tomato paste 2 tablespoons parsley chopped salt & pepper to taste 2 1/2 cups prepared mashed potatoes Instructions Preheat oven to 400°F. Combine lentils and … Read more
Ingredients 1 1/2 pounds potatoes 1 tablespoon olive oil 2 teaspoons fresh rosemary or 1 teaspoon dried 1/2 teaspoon garlic powder salt & pepper to taste Instructions Preheat air fryer to 375°F. Cut potatoes into bite-sized pieces. Toss all ingredients together. Cook potatoes 20 minutes, stirring after 10 minutes. Nutrition Facts Calories: 32 Carbohydrates: 1g Protein: 1g Fat: 4g Saturated Fat: 1g Sodium: 1mg Sugar: 1g
Ingredients 1 1/2 pounds Yukon gold potatoes, peeled kosher salt to taste 1 tablespoon olive oil 1 tablespoon butter 1 large yellow onion, diced 1 teaspoon kosher salt, or more to taste 1 1/2 teaspoons garam masala 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon ground turmeric 1/4 teaspoon cayenne pepper 1 serrano … Read more