Ingredients:
- Medium Sized Head of Cauliflower
- Salt and Pepper
- Garlic
- Mozzarella Cheese
- Parmesan Cheese
- Two Eggs
- Fresh Mozzarella
- Cherry Tomatoes
- Fresh Basil
- Oregano
- Two Eggs
- Onion Powder
- Red Pepper Flakes
- Fresh Garlic
Are you missing sweets on your ketogenic diet? There are plenty of sugar-free treats out there these days, from blueberry cheesecake ice cream to sugar-free gummy bears and candy. These options can be very helpful for anyone who is following a ketogenic diet because of the restricted number of carbs. However, most sugar-free snacks still … Read more
Between heavy restrictions on restaurant dining and work-from-home conditions all around the globe, the demand for meal kits has seen a dramatic rise throughout the pandemic. And while there are numerous companies that fit the bill (including some new ones that emerged during the pandemic), it’s safe to say that HelloFresh has risen to become … Read more
Ingredients 1 small onion diced 2 cloves garlic minced 1 cup carrots diced 4 cups cabbage chopped (approx. 1/4 head of cabbage) 2 celery stalks chopped 1 cup green beans chopped in 1 inch pieces 2 whole bell peppers chopped 1-28 oz can low sodium diced tomatoes 6 cups low sodium vegetable or chicken broth 2 tablespoons tomato paste 2 bay leaves 1 1/2 teaspoon Italian seasoning pepper to taste 1 tablespoon parsley 1 tablespoon basil 2 cups fresh spinach coarsely chopped Instructions Combine all vegetables in a large … Read more
Chicken with green beans (300 calories, 1 serving) Ingredients 2 medium carrots 1 tsp olive oil 2 tbsp broth or water 3 oz green beans 1 garlic 4 oz breast salt and black pepper crushed red Vegan rice recipe with vegetables (250 calories, 1 serving) Ingredients 1/4 cup brown rice 1/4 medium white onion … Read more