Ingredients 1/2 head cauliflower florets 1 cup shredded Cheddar cheese 1/2 cup heavy cream 1 pinch salt and freshly ground black pepper to taste Instructions Preheat the oven to 400 degrees F (200 degrees C). Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the … Read more
Ingredients TOFU 1 15-ounce block firm tofu (drained, patted dry, and cubed) 1 ½ tsp curry powder (or store-bought) 1 Tbsp coconut aminos 1/4 tsp sea salt 2 tsp nutritional yeast (adds a slightly cheesy flavor) SPINACH 5 cups loosely packed fresh spinach (organic when possible // 5 cups equals ~6 ounces) Water VEGETABLES 1 ½ Tbsp avocado or coconut oil (or sub water + add more as needed) 1 ½ tsp cumin seed (or ground cumin) … Read more
Ingredients 6 skinless, boneless chicken breast halves 1 teaspoon garlic salt ground black pepper to taste 2 tablespoons olive oil 1 onion, thinly sliced 1 (14.5 ounce) can diced tomatoes ½ cup balsamic vinegar 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon dried rosemary ½ teaspoon dried thyme Instructions Season both sides of … Read more
Ingredients 450 g beef mince 1/2 large onion, peeled and finely chopped 1/2 green pepper, finely chopped 4 tbsp fresh white breadcrumbs 1 large egg, beaten a dash of tabasco sauce 1/2 tsp salt 30 g butter 1/2 large onion, peeled and finely chopped 1/2 green pepper, finely chopped 340 g tin condensed tomato soup 2 … Read more
Ingredients ¼ cup all-purpose flour for coating ½ teaspoon salt ¼ teaspoon ground black pepper ½ teaspoon dried oregano 4 skinless, boneless chicken breast halves – pounded 1/4 inch thick 4 tablespoons butter 4 tablespoons olive oil 1 cup sliced mushrooms ½ cup Marsala wine ¼ cup cooking sherry Instructions In a shallow dish or … Read more