Ingredients 3 tomatoes, seeded and chopped 2 avocados, chopped 1 small onion, chopped ¼ cup chopped fresh cilantro 2 cloves garlic, minced 1 lime, juiced 2 tablespoons vegetable oil 8 eaches corn tortillas 1 (15 ounce) can black beans, drained and rinsed 1 cup cooked white rice 2 tablespoons chopped fresh cilantro 1 dash green … Read more
Ingredients 4 cups broccoli 1 cup water Cheese Sauce 1 cup milk 1 tablespoon corn starch 1 cup cheddar cheese shredded 1 tablespoon parmesan cheese grated salt & pepper to taste Instructions Wash broccoli and place it in a non-stick skillet. Add 1 cup water and bring to a simmer over medium heat. Cover broccoli and steam 3-5 minutes. Remove & place in a bowl. Cover to keep warm. … Read more
Ingredients 1 eggplant, sliced into 1/2-inch rounds ⅓ cup extra virgin olive oil 2 cloves garlic, minced ⅛ teaspoon salt 2 tablespoons chopped fresh basil 1 tablespoon chopped fresh flat-leaf parsley Instructions Preheat an outdoor grill for medium-high heat and lightly oil the grate. Brush eggplant lightly with olive oil on both sides. Stir together … Read more
Ingredients 2 (8 ounce) sweet potatoes Instructions Fill your Instant Pot with 1 cup of water and place the trivet that comes with your machine on the bottom, to keep the sweet potatoes above the water. Poke the sweet potatoes several times with a fork to vent, then place them on top of the trivet. Secure the … Read more
Ingredients 1 bunch asparagus spears about 1 pound 1 tablespoon olive oil 1 clove garlic minced salt & black pepper 3 tablespoons parmesan cheese grated Instructions Preheat the oven to 425°F. Rinse asparagus and pat dry. Break off the woody ends. Toss asparagus with olive oil, garlic, salt and pepper and place on a baking pan. Roast 6-10 minutes or until tender-crisp. Add parmesan cheese and … Read more