Ingredients 250g purple sprouting broccoli, cut in half (or into bite-sized chunks) 175g frozen soya bean 2 ripe avocados 250g pouch cooked quinoa 100g bag baby spinach handful soft herbs (parsley, basil, coriander or mint all work well), chopped 100g tub pomegranate seeds 100g bag pumpkin seed, toasted in a dry pan until they pop … Read more
Ingredients 1 can Jamaican ackee, drained 2 tablespoons coconut oil 1 cup diced onion 2 cloves minced garlic ½ cup diced red bell pepper 1 diced spring onion 1 sprig fresh thyme or1/2 teaspoon dried thyme 1 medium tomato, chopped, or 1/2 cup cherry tomatoes, halved 1 whole Scotch Bonnet pepper, or 1 Habanero pepper … Read more
Ingredients For the tart shell 1 1/4 cups gluten-free flour all-purpose flour, try and use something that’s gum-free. If you can’t find one, make your own with a combination of sorghum and millet 1/4 cup cornmeal 1 tsp salt 1/2 tsp ground black pepper 2 tbsp coconut oil, should be solid. Refrigerate if needed for a few minutes if it’s liquid Ice cold water … Read more
Ingredients 2 tbsp Olive oil 1 large red onion, sliced 300 g new potatoes, waxy potatoes, cut into medium slices 1 cup chickpea flour 240 ml / 1 cup water (optional) A pinch of black salt / kala namak Salt & pepper, to taste Instructions Heat 1 tbsp of the olive oil in a large … Read more
Ingredients 8-ounce package wide Low Mein or rice noodles 2 teaspoons sesame oil, divided 1 tablespoon sesame seeds 1 small head broccoli, cut into small florets (about 2 cups) 1 small red bell pepper, cut into thin 1 inch strips 2 garlic cloves, minced 1 1/2 tablespoons soy sauce or tamari 1 tablespoon hoisin sauce 1/2 teaspoon ground ginger 2 tablespoons rice … Read more