healthy salad recipe

Easy Taco Salad Recipe

by

Ingredients Beef 1 lb lean ground beef 1 package taco seasoning or homemade 1 cup black beans drained and rinsed Salad 6 cups romaine or iceberg lettuce chopped 1 cup tomatoes chopped 1 cup shredded cheddar cheese 1 avocado diced 1 cup tortilla chips 1/2 cup salsa 1/2 cup sour cream toppings as desired olives, bell peppers, jalapenos, red or green onion Instructions Brown beef over medium heat until no pink remains. Drain any fat. Add taco seasoning and … Read more

Black Bean and Corn Salad Recipe

by

Ingredients 3 cups corn kernels (about 4 cobs of corn) 1 cup black beans drained & rinsed 1 cup cherry tomatoes quartered 1/2 cup green pepper diced 1/2 cup orange pepper diced 1/3 cup red onion diced 3 tablespoons cilantro chopped 1/2 cup Cotija cheese or feta, optional Dressing 3 tablespoons olive oil 1 lime juiced 1/2 teaspoon chili powder 1/2 teaspoon cumin salt & pepper to taste Instructions Combine corn, beans, tomatoes, bell pepper and onion in a medium bowl. Add dressing ingredients and toss to … Read more