healthy salad recipes

Pickled Tuna Macaroni Salad Recipe

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Ingredients 8 oz macaroni noodles 2 cans Chicken of the Sea Solid White Albacore Tuna with Sea Salt in EZ-Open cans 3/4 cup diced celery 1/2 cup chopped sweet pickles 1/2 cup chopped dill pickles 1/3 cup diced red pepper 2 tablespoons fresh dill 1/4 cup minced white onion Dressing 3/4 cup fat free Greek yogurt (plain) 3/4 cup light dressing or mayonnaise 2 tablespoons pickle juice 1/4 cup relish 1 teaspoon dijon mustard 1 teaspoon white vinegar 1 teaspoon sugar salt & pepper to … Read more

Southwest Salad with Lime Vinaigrette Recipe

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Ingredients 3 boneless skinless chicken breasts 2 tablespoons olive oil 3 tablespoons Applewood Rub 1 corn on the cob 1/2 cup black beans drained and rinsed 1 avocado sliced 1 cup cheddar cheese grated 1 cup cooked quinoa 1 head romaine lettuce 1 cup cherry tomatoes halved 4 green onions sliced Dressing 1/4 cup olive oil 3 tablespoons fresh lime juice about 1 lime 1 tablespoon apple cider vinegar 1 1/2 teaspoons sugar 1/4 cup cilantro chopped 1 tablespoon  Mesquite Marinade Instructions Prepare dressing by whisking all ingredients in a … Read more

Steak Salad Recipe

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Ingredients Balsamic Vinaigrette 1/4 cup balsamic vinegar, (60ml) 2 teaspoons dijon mustard, (10ml) 1 teaspoon mayonnaise, (4g) optional 1/2 teaspoon kosher salt, (2g) 1/4 teaspoon black pepper 1/2 cup extra-virgin olive oil, (120ml) Steak Salad 1 pound flank steak, (454g), or flat iron steak Kosher salt, for seasoning Black pepper, for seasoning 2 tablespoon olive oil, (30ml) 4 cups arugula, (75g, 2 ½ ounces), 1-inch pieces 4 cups romaine lettuce, (140g, 5 ounces) 2 cups radicchio, (60g, 2 ounces), 1-inch pieces 1 cup cherry tomatoes, (160g, 2 ½ ounces), cut in half … Read more