Steak Salad Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Steak Salad" recipe we have found so far.

Steak Salad
Recipe Information

⇓ Scroll down to see full recipe instructions. ⇓


Ingredients

Balsamic Vinaigrette

  • 1/4 cup balsamic vinegar(60ml)
  • 2 teaspoons dijon mustard(10ml)
  • 1 teaspoon mayonnaise(4g) optional
  • 1/2 teaspoon kosher salt(2g)
  • 1/4 teaspoon black pepper
  • 1/2 cup extra-virgin olive oil(120ml)

Steak Salad

  • 1 pound flank steak(454g), or flat iron steak
  • Kosher saltfor seasoning
  • Black pepperfor seasoning
  • 2 tablespoon olive oil(30ml)
  • 4 cups arugula(75g, 2 ½ ounces), 1-inch pieces
  • 4 cups romaine lettuce(140g, 5 ounces)
  • 2 cups radicchio(60g, 2 ounces), 1-inch pieces
  • 1 cup cherry tomatoes(160g, 2 ½ ounces), cut in half
  • ½ cup thinly sliced cucumber(72g, 2 ½ ounces)
  • ¼ cup thinly sliced radish(32g, 1 ounce)
  • ¼ cup diced red onion(38g, 1 ¼ ounce)
  • 1 medium avocadosliced or diced
  • ¼ cup feta cheese(40g, ¼ ounce)

Instructions

  1. In a medium bowl whisk together vinegar, mustard, mayonnaise, salt, and pepper.
  2. Slowly drizzle in the olive oil and whisk until it becomes a thickened emulsified dressing.
  3. Dry the surface of the steak with paper towels.
  4. Season both sides of the steak with salt and pepper.
  5. Heat a large cast-iron skillet over high heat until hot. Add the oil, once the oil is hot add the steak. Pressing down into the pan. Cook until the surface is browned, 4 minutes.
  6. Flip the steak and cook until it reaches an internal temperature of 120 to 125°F (49 to 52ºC) for medium-rare, about 3 to 5 minutes.
  7. Transfer the steak to a cutting board and rest for 10 minutes. Slice the steak against the grain into ¼-inch thick pieces. Cut smaller if desired.
  8. In a large serving bowl mix together the arugula, romaine, and radicchio.
  9. Top salad with tomatoes, cucumber, radish, onion, steak, avocado, and feta cheese.
  10. Serve steak salad with balsamic vinaigrette.

Nutrition Facts

Calories 615                               Calories from Fat 450
                                                                % Daily Value*
Fat 50g                                                               77%
Saturated Fat 10g                                           50%
Cholesterol 77mg                                          26%
Sodium 519mg                                                 22%
Potassium 1034mg                                        30%
Carbohydrates 14g                                           5%
Fiber 6g                                                              24%
Sugar 6g                                                                7%
Protein 29g                                                        58%
Vitamin A 4865IU                                            97%
Vitamin C 22.4mg                                            27%
Calcium 136mg                                                  14%
Iron 3.5mg                                                           19%
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