Raw Cucumber Soup (Gluten and Dairy-Free) Recipe

Ingredients 2 cups chopped cucumber 1 cup chopped zucchini 1 cup peeled and chopped avocado 1 clove garlic, minced 2 cups lukewarm water ½ large lemon, juiced 2 tablespoons olive oil ½ teaspoon salt Instructions Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds. Whisk … Read more

Instant Pot Broccoli Cheese Soup Recipe

Ingredients  1 tablespoon extra-virgin olive oil  1 small yellow onion — chopped  3 cups water  2 carrots — peeled and chopped  1 pound broccoli — cut into florets (about 6 cups)  1 very small head or 1/2 large cauliflower — cut into florets (about 3 cups)  1 tablespoon spicy brown mustard — (I used 1 tablespoon grainy brown mustard and 1/2 tablespoon Dijon)  2 teaspoons kosher salt  1/2 cup shredded sharp cheddar cheese  1/4 cup finely … Read more

Wild Rice and Mushroom Soup Recipe

Ingredients 1 yellow onion, chopped 5 carrots, peeled and chopped 5 celery stalks, chopped 3 cloves garlic, minced 8 ounces cremini mushrooms, roughly chopped 1 teaspoon dried thyme 1 teaspoon ground sage 1 cup wild rice and brown rice blend, or wild rice 4 cups water Fine sea salt ½ cup full-fat coconut milk Freshly ground black pepper Instructions Combine the onion, carrots, celery, garlic, … Read more