Ingredients 1 1/2 lbs chicken breast tenders or whole chicken breasts 1/4 cup flour 1/2 teaspoon seasoned salt 1 cup cornflake crumbs 1 cup panko bread crumbs 1/2 teaspoon garlic powder 1 teaspoon paprika salt & pepper 2 eggs beaten with 2 tablespoons water Instructions Preheat oven to 425°F. Line a pan with parchment paper. Cut chicken breasts into 3/4″ pieces if using whole chicken breasts. Combine flour and seasoned salt in … Read more
Ingredients 3 plain full-size bagels halved 6 ounces pizza sauce 24 pepperoni slices 6 ounces mozzarella cheese shredded Instructions Preheat oven to 375°F. Layout bagel halves and top with equal amounts of pizza sauce, pepperoni slices and mozzarella cheese. Bake for about 10 minutes or until the cheese is melted and slightly browned. Nutrition Facts Calories: 276 Carbohydrates: 30g Protein: 14g Fat: 11g Saturated Fat: 5g Cholesterol: 31mg Sodium: 748mg … Read more
Ingredients BOWLS: 2 cups dry quinoa , soaked for 15 minutes and rinsed 1 pound leafy greens , such as arugula, spinach, or romaine 1 large cucumber , chopped 1 or 2 bell peppers , chopped 1 pint cherry tomatoes , sliced in half 2-3 radishes , thinly sliced Green onions , chopped, for garnish Cooked beans (optional) CREAMY ITALIAN DRESSING: 1/4 cup water (plus 1-2 tablespoons to thin) 1/2 cup raw tahini 1/2 teaspoon salt 1 teaspoon raw apple cider … Read more
Ingredients 8 ounces boneless skinless chicken breasts, cut into 3/4-inch pieces 1 teaspoon Cajun seasoning 2 teaspoons olive oil 6 ounces smoked turkey sausage, sliced 1 medium sweet red pepper, diced 2 celery ribs, diced 1 small onion, chopped 1/2 cup no-salt-added tomato sauce 1 cup bulgur 1 cup reduced-sodium chicken broth 3/4 cup water … Read more
Ingredients 6 corn tortillas (6 inches) 2 teaspoons olive oil 3/4 cup shredded part-skim mozzarella cheese 2 cups chopped cooked chicken breast 1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon ground cumin 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup finely shredded … Read more