- 1 1/2 lbs chicken breast tenders or whole chicken breasts
- 1/4 cup flour
- 1/2 teaspoon seasoned salt
- 1 cup cornflake crumbs
- 1 cup panko bread crumbs
- 1/2 teaspoon garlic powder
- 1 teaspoon paprika
- salt & pepper
- 2 eggs beaten with 2 tablespoons water
Preheat oven to 425°F. Line a pan with parchment paper.
Cut chicken breasts into 3/4″ pieces if using whole chicken breasts.
Combine flour and seasoned salt in a bowl.
Combine cornflake crumbs, panko bread crumbs, garlic powder, paprika and salt & pepper to taste.
Season chicken with salt & pepper.
Lightly dredge chicken in flour, dip in eggs and finally dip in the bread crumb mixture.
Place chicken on prepared pan and spray with cooking spray or oil.
Bake 18-22 minutes or until cooked through.
Saturated Fat: 2g
Vitamin A: 1472IU
Vitamin C: 14mg