Main course

White Bean Soup Recipe

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Ingredients 1 tablespoon olive oil 1 small onion chopped 1 carrot sliced 2 ribs celery sliced 15 ounce can cannellini beans or navy beans, drained and rinsed 4 cups chicken broth low sodium 1 teaspoon Italian seasoning 1 cup water or as needed 1 cup medium pasta rotini, fusilli or penne 2/3 cup packed kale roughly chopped Optional Garnish 1 tablespoon pesto optional 2 tablespoons parmesan cheese Instructions Cook onion in olive oil until tender. Add carrot, celery, beans, seasoning, broth, and water. Bring to a boil, … Read more

Quick and Easy Pizza Bagels Recipe

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Ingredients 3 plain full-size bagels halved 6 ounces pizza sauce 24 pepperoni slices 6 ounces mozzarella cheese shredded Instructions Preheat oven to 375°F. Layout bagel halves and top with equal amounts of pizza sauce, pepperoni slices and mozzarella cheese. Bake for about 10 minutes or until the cheese is melted and slightly browned. Nutrition Facts Calories: 276 Carbohydrates: 30g Protein: 14g Fat: 11g Saturated Fat: 5g Cholesterol: 31mg Sodium: 748mg … Read more

Vegan Meatloaf Recipe

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Ingredients LENTIL LOAF: 1 tablespoon olive oil 1/2 large onion , chopped (about 1 cup) 1 carrot , chopped (about 1/2 cup) 1 celery , chopped (about 1/2 cup) 2 cloves garlic , minced 1 1/2 cups cooked lentils (green or brown; see notes) 1 cup quick-cooking oats (certified gluten-free, if needed) 1/2 cup chopped walnuts 2 tablespoons ground flax seeds 2 tablespoons tamari (gluten-free soy sauce) 1 teaspoon dried thyme (or 1 tablespoon fresh) 1/8 teaspoon ground cayenne pepper (optional) 1/2 teaspoon fine sea salt freshly ground … Read more

Glazed Ham Loaf Recipe

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Ingredients 1/2 onion finely diced 1 tablespoon butter 3 cups ground ham or very finely diced ham 1 pound ground pork 1 egg 2/3 cup seasoned bread crumbs 1/2 cup milk 1/8 teaspoon ground black pepper Topping 1/4 cup brown sugar 1 tablespoon dijon mustard 2 tablespoons cider vinegar Instructions Preheat oven to 350°F. Cook onion in butter for 5-6 minutes or until tender. Cool completely. Combine all loaf ingredients in a bowl and mix well. Place … Read more

Instant Pot Chicken Thighs (Fresh or Frozen) Recipe

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Ingredients 2 lbs chicken thighs bone-in, skin on (approx. 6 thighs) 1 tablespoon olive oil 1 teaspoon lemon pepper 1/2 teaspoon rosemary 1/2 teaspoon garlic powder 1/2 teaspoon pepper 1 1/4 cup chicken broth 3 thick slices onion Instructions Combine spices in a small bowl. Season chicken with spice mixture. Turn a 6QT Instant Pot onto saute. Add olive oil and heat 1 minute. Place 1/2 of the chicken skin side … Read more