Air Fryer Brussel Sprouts Recipe

Ingredients 1 pound brussels sprouts halved, or quartered if extra large 1 tablespoon olive oil salt and pepper to taste Instructions Toss brussels sprouts with olive oil, salt, and pepper. Cook in the Air Fryer at 375°F for 4 minutes. Shake and cook for an additional 3 minutes, or just until tender. Nutrition Facts Calories: 80 Carbohydrates: 10g Protein: 4g Fat: 4g Saturated Fat: 1g Sodium: 28mg … Read more

Teriyaki Tofu Bowl with Cauliflower Rice Recipe

Ingredients 12 ounces tofu, extra firm, (or 16-ounce package) 2 teaspoons minced ginger, divided 2 tablespoons minced garlic, divided 1/3 cup low sodium soy sauce, plus 1 tablespoon, divided 1 tablespoon rice vinegar 2 tablespoons honey 1 tablespoon cornstarch 1 cup water 1/2 teaspoon sesame oil, divided 2 tablespoons vegetable oil 4 cups cauliflower rice, about 1 large head grated 1/4 cup green onions, thinly sliced sesame seeds, for garnish Instructions Teriyaki Tofu- Drain tofu and dry with paper towels. Cut tofu into ½ inch thick slices, … Read more

Easy Baked Zucchini Recipe

Ingredients 2 medium zucchini sliced into 1/2″ rounds 1 tablespoon olive oil 1/2 teaspoon Italian seasoning salt & pepper to taste 1/3 cup shredded parmesan cheese divided Instructions Preheat oven to 425 degrees. Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese. Place on a baking sheet and top with remaining parmesan cheese. Bake 5 … Read more