Ingredients 3 tablespoons Dijon mustard 3 tablespoons butter, melted 5 teaspoons honey 1/2 cup fresh bread crumbs 1/2 cup finely chopped pecans 3 teaspoons chopped fresh parsley 6 (4 ounce) fillets salmon salt and pepper to taste 6 lemon wedges Instructions Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, … Read more
Ingredients 2 cups blanched almond flour (don’t use almond meal for the best color) 1/4 cup pure maple syrup 3 tablespoons melted coconut oil 1/8 teaspoon fine sea salt 2 teaspoons matcha powder 1/4 teaspoon peppermint extract 1/2 teaspoon baking soda 1 teaspoon apple cider vinegar 1/2 cup dark chocolate chips (optional) Instructions Preheat the oven to 350F and line a baking sheet with parchment paper. In a large bowl, stir together the almond flour, … Read more
Ingredients 198g can sweetcorn, drained 2 spring onions, finely chopped 50g courgette, grated 1 tsp smoked paprika 50g self-raising flour 5 eggs, 1 beaten, 4 for poaching 40ml milk 4 tbsp sweet chilli sauce juice 1 lime 1 tbsp vegetable oil mixed leaves, to serve Instructions Mix the sweetcorn, spring onions, courgette, paprika, flour, beaten … Read more
Ingredients 1 lb asparagus trimmed and cut into 1.5″ pieces 2 teaspoons olive oil 1 clove garlic minced 1/4 cup heavy cream 1 1/2 tablespoons parmesan cheese grated 1/4 teaspoon red chili flakes salt & pepper to taste Instructions Cook asparagus in olive oil over medium-high heat in a 10″ skillet for 4 minutes (6 minutes if your asparagus is very thick). Add garlic and cook just until fragrant. Stir … Read more
Ingredients 2 cups cooked corn kernels 1/2 cup diced red onion 1 cup peeled, diced jicama 1/2 cup diced red bell pepper 1 cup fresh cilantro leaves, chopped 1 lime, juiced and zested 2 tablespoons cayenne pepper, or to taste 1 tablespoon ground black pepper 2 tablespoons salt, or to taste 6 (4 ounce) fillets … Read more