Ingredients 2 (10 inch) flour tortillas 1 cup cottage cheese, divided 1 cup chopped fresh pineapple, divided ½ cup granola cereal, divided 2 tablespoons brown sugar, divided 2 eaches bananas, sliced lengthwise Instructions Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds. Spread each tortilla … Read more
Ingredients 4 Tbsp olive oil 1 medium zucchini diced into 1/2″ cubes (1 1/2 cups) 1/2 large eggplant diced into 1/2″ cubes (4 cups) 1 medium yellow onion finely diced 1/2 bell pepper red, yellow or orange, seeded and diced into 1/2″ cubes 14.5 oz can diced tomatoes 8 oz tomato sauce 1/2 cup chicken broth 2 large garlic cloves pressed 2 tsp Sauce 1 tsp sea salt 1/2 tsp black pepper divided 6 large eggs 1 cup fresh baby spinach leaves … Read more
Ingredients 6 oz bacon cut into 1/2″ pieces 1 small onion 1/2 cup finely chopped 1 large or 2 small russet potatoes peeled 4 oz fresh baby spinach 2 cups, coarsely chopped 6 oz mild cheddar cheese (1 1/2 cup shredded), divided 8 large eggs 1/2 cup half and half or equal parts whipping cream and milk 2 tsp Tabasco sauce Instructions Preheat Oven to 375˚F. Oil a 12-count non-stick muffin tin, or preferably … Read more
Ingredients 8 large eggs (can use 6-12 eggs), cold 8 cups cold water (for a 3 qt saucepan) Instructions Place cold eggs in a medium stainless steel pot and cover with cold water so water is 1″ above the surface of the eggs. With the lid off, bring to a rolling boil over high heat. Once at a boil, reduce heat to … Read more
Ingredients 1 1/4 cup ricotta cheese (14-15 oz will work) 3/4 cup low fat buttermilk (or kefir) 3 large eggs 2 Tbsp granulated sugar 1 1/4 cups all-purpose flour (5 1/2 oz) 1 Tbsp baking powder 1/4 tsp sea salt Zest of 1 lemon Olive oil or coconut oil to cook Instructions In a large mixing bowl, whisk together eggs and sugar until well blended. Mix in ricotta cheese, buttermilk and … Read more