side dish

Corn And Crab Cakes Recipe

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Ingredients 1/2 cup Chopped Red Bell Peppers 1/2 cup Fresh Chopped Green Onion 3/4 cup Yellow Cornmeal 1/4 cup White Whole Wheat Flour 1/2 tsp Seasoning seafood 1/8 tsp Ground Cayenne red pepper 16 oz Cooked Crabmeat 1 cup Frozen Sweet Corn Kernels 1/4 cup Chopped Parsley 1/3 cup Mayonnaise 3 Egg Whites 1/4 cup Whole Milk 2 tbsp Fresh Lemon Juice 1/8 tsp Salt Cooking Spray 2 Medium Lemons Instructions Coat 12″ skillet with cooking spray and heat over medium high. Add bell pepper … Read more

Lemon Rice

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Ingredients  Oil – 2 Tbs  Mustard Seeds – ½ Ts  Black Gram – ½ Ts  Bengal Gram – 1 Tbs  Peanuts – 2 Tbs  Green Chilli – 3 Nos.  Curry Leaves – 2 Strings  Red Chilli – 2 Nos.  Asafetida – ½ Ts  Turmeric Powder – ½ Ts  Cooked Rice – 1 Cup  Lemon – … Read more

Cucumbers And Yogurt Recipe

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Ingredients 2 Medium Cucumbers 3/4 cup Plain whole milk yogurt 2 tsp Fresh Lemon Juice 1 Sprig Fresh Mint 1 tsp Minced Garlic 1/4 tsp Salt Instructions Peel cucumbers and remove seeds. Dice. In small bowl, combine cucumbers, yogurt, lemon juice, garlic, and salt. Stir. Finely chop mint leaves, add to bowl, and stir. Chill until ready to serve. Can be made up to 8 hours … Read more

Fried Green Tomatoes, Pickles, and Okra with Crème Fraîche Ranch Dip

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Ingredients DIP 3/4 teaspoon kosher salt 1 large garlic clove, finely chopped 8 ounces crème fraîche 1 tablespoon chopped fresh dill 1 tablespoon chopped fresh chives 1 teaspoon lemon zest (from 1 lemon) FRIED VEGETABLES 3 medium-size green tomatoes (about 7 ounces each) 8 ounces small, firm fresh okra pods (about 20 pods) Peanut oil … Read more

Green Cauliflower Rice

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Ingredients CAULIFLOWER RICE 1 large head cauliflower (~ 4 cups cauliflower rice), riced 1 Tbsp avocado or olive oil 1/2 cup chopped white or yellow onion (or shallot) 2 cloves garlic, minced Healthy pinch sea salt GREEN MIX 1 small to medium jalapeño pepper, seeds and stems removed and chopped 2 heaping cups cilantro, large stems removed 1 Tbsp avocado or olive oil 1/4 tsp sea salt (plus more to taste) 2 Tbsp lime juice ( plus more … Read more