Cucumbers And Yogurt Recipe

Ingredients

  • 2 Medium Cucumbers
  • 3/4 cup Plain whole milk yogurt
  • 2 tsp Fresh Lemon Juice
  • 1 Sprig Fresh Mint
  • 1 tsp Minced Garlic
  • 1/4 tsp Salt

Instructions

  1. Peel cucumbers and remove seeds. Dice.
  2. In small bowl, combine cucumbers, yogurt, lemon juice, garlic, and salt. Stir.
  3. Finely chop mint leaves, add to bowl, and stir.
  4. Chill until ready to serve. Can be made up to 8 hours ahead. Stir before serving.

Additional Information

This cooling side dish pairs beautifully with salmon, or with spicy Indian and ethnic food.

Nutrition Facts

Amount Per Serving
Calories 26
% Daily Value*
Sodium 85mg 4%
Total Carbohydrates 4g 1%
Dietary Fiber 0.4g 2%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

 

Leave a Comment

36  −  34  =