Children are often problematic when it comes to food. Instead of healthy food, they prefer fried chicken, French fries, various sweets, as well as industrial juices that are full of sugar. All parents are aware that it is just a phase in growing up, but they still try to create better habits in children. That’s … Read more
Ingredients 1/2 cup water 2 Tbsp flaxseeds 2 clementines peeled 1 banana peeled 2 cups spinach 1/2 cup frozen pineapple chunks Instructions Add of the ingredients to the blender, secure the lid and select “whole juice”. It’s done in under a minute and the flax seeds blend up really well in my Blendtec (they aren’t gritty!).
Ingredients 1 cup coconut milk original (or almond milk, or regular milk) 1 cup strawberries hulled and halved 1 banana peeled and quartered 1 cup pineapple chunks frozen Instructions Combine all of your ingredients in the order that they are listed (liquid on the bottom and frozen on top). Blend until smooth and serve right away. Nutrition Facts Calories 170 … Read more
Ingredients 1 cup water or almond milk original/unsweetened 1 small banana or 1/2 of a large one 2 clementines or 1 orange peeled 1 medium ripe mango 2 cups, peeled 1 1/4 cups frozen pineapple chunks 1 Tbsp flax seeds Instructions Put everything in the blender in the order that it’s listed and blend until smooth. Easy Peasy. Enjoy your taste of the tropics.
Ingredients 1 cup water 1 orange peeled and separated into wedges 1 banana peeled and quartered 1 Tbsp chia seeds 1 1/2 cups fresh or frozen strawberries hulled 1 1/2 cup fresh or frozen sweet red cherries pitted Drizzle of honey or agave nectar to taste, if desired Instructions Combine all of the ingredients in an electric blender. Add ingredients in the order they are listed. As a rule of … Read more