Spinach Tomato Tortellini Recipe

Ingredients 1 (16 ounce) package cheese tortellini 1 (14.5 ounce) can diced tomatoes with garlic and onion 1 cup chopped fresh spinach 1/2 teaspoon salt 1/4 teaspoon pepper 1 1/2 teaspoons dried basil 1 teaspoon minced garlic 2 tablespoons all-purpose flour 3/4 cup milk 3/4 cup heavy cream 1/4 cup grated Parmesan cheese Instructions Bring … Read more

Smoked Salmon Spinach Frittata Recipe

Ingredients 4 Eggs 2 tbsp Whole Milk 1 pinch Black Pepper 1 tbsp Fresh Chives 1 tbsp Fresh Dill Weed 3 1/2 oz Smoked Salmon 1 cup Fresh Baby Spinach  Cooking Spray Instructions Cut salmon into small bits. Tear spinach leaves into small pieces. In small bowl, whisk milk, eggs, pepper, chives, and dill. Add salmon and spinach. Coat large skillet with cooking spray and heat over medium. … Read more

Spinach Sweet Potato Soup


Ingredients 2 tablespoons extra virgin oil ½ lbs extra-lean ground turkey 2 garlic cloves — minced ¾ cup yellow onion — diced ½ cup celery — diced ½ cup red pepper — diced 1 tsp dried parsley 1 cup sweet potato — diced 5 cups vegetable broth 2 cups spinach Pinch cayenne pepper Salt and … Read more