Broccoli Cheese Soup Recipe

Ingredients 1 tablespoon butter 1 small onion diced 1 cup diced carrots 3 cups fresh broccoli 2 cups chicken broth 1/2 teaspoon each thyme and garlic powder salt & pepper to taste 2 tablespoons flour 1 1/2 cups light cream 1 cup sharp cheddar cheese 1/3 cup fresh parmesan cheese Instructions In a large saucepan, cook butter, onion and carrots over medium heat until onion softens (about 3 minutes). Add chicken broth, broccoli and seasonings. … Read more

Weight Loss Vegetable Soup Recipe

Ingredients 1 small onion diced 2 cloves garlic minced 1 cup diced carrots 4 cups chopped cabbage approx. 1/4 head of cabbage 1 cup green beans 1″ pieces 2 whole bell peppers chopped 1 can 28 oz low sodium diced tomatoes 6 cups low sodium beef broth 2 tablespoons tomato paste 2 bay leaves 1/2 teaspoon each thyme & basil pepper to taste 2 cups broccoli florets 2 cups sliced zucchini Instructions In a large pot cook onion & garlic over medium heat … Read more

Spicy Black Bean Vegetable Soup Recipe

Ingredients 1 tablespoon vegetable oil 1 onion, chopped 1 clove garlic, minced 2 carrots, chopped 2 teaspoons chili powder 1 teaspoon ground cumin 4 cups vegetable stock 2 (15 ounce) cans black beans, rinsed and drained 1 (8.75 ounce) can whole kernel corn 1/4 teaspoon ground black pepper 1 (14.5 ounce) can stewed tomatoes Instructions … Read more