Broccoli Cheese Soup Recipe

Ingredients

  • 1 tablespoon butter
  • 1 small onion diced
  • 1 cup diced carrots
  • 3 cups fresh broccoli
  • 2 cups chicken broth
  • 1/2 teaspoon each thyme and garlic powder
  • salt & pepper to taste
  • 2 tablespoons flour
  • 1 1/2 cups light cream
  • 1 cup sharp cheddar cheese
  • 1/3 cup fresh parmesan cheese

Instructions

  1. In a large saucepan, cook butter, onion and carrots over medium heat until onion softens (about 3 minutes). Add chicken broth, broccoli and seasonings. Simmer until broccoli is softened, about 8 minutes.
  2. Remove 1 cup of vegetables, coarsely chop and set aside. Using an immersion blender, blend remaining vegetables and broth.
  3. Place flour in a small bowl. Add in cream a little at a time stirring until smooth. Bring blended vegetable mixture to a boil and whisk in cream mixture. Continue whisking until thick and bubbly, about 3-4 minutes.
  4. Remove from heat, stir in cheeses & reserved chopped vegetables and serve immediately.

Nutrition Facts

Calories: 333

Fat: 28g

Saturated Fat: 17g

Cholesterol: 94mg

Sodium: 560mg

Potassium: 377mg

Carbohydrates: 11g

Fiber: 2g

Sugar: 2g

Protein: 10g

Vitamin A: 4745%

Vitamin C: 49%

Calcium: 280%

Iron: 0.9%

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