Keto Instant Pot Soup (Low Carb) Recipe

Ingredients 1 tablespoon olive oil 1 large yellow onion, diced 2 cloves garlic, minced 1 head cauliflower, coarsely chopped 1 green bell pepper, chopped (optional) 1 tablespoon onion powder salt and ground black pepper to taste 1 (32 fluid ounce) container chicken stock 2 cups shredded Cheddar cheese 1 cup half-and-half 6 slices cooked turkey … Read more

Easy Layered Ratatouille Recipe

Ingredients 3 tablespoons olive oil divided 3 cloves garlic minced 1/2 small onion chopped 1/2 cup shredded carrot or diced red bell pepper 14 oz crushed tomatoes 1 teaspoon dried basil 1/4 teaspoon dried thyme leaves 2 teaspoons dried parsley 1 small eggplant sliced 1 large zucchini sliced 3 roma tomatoes sliced 1/2 teaspoon salt or more to taste 1/8 teaspoon black pepper or more to taste Instructions Preheat oven to 375°F. Cook onion, garlic, and bell pepper in 2 tablespoons olive oil over medium heat, 4-5 … Read more

Crock Pot Beef Stew Recipe

Ingredients 2 pounds beef chuck or stewing beef 3 tablespoons flour 1/2 teaspoon garlic powder 3 tablespoons olive oil 1 onion chopped 1 cup vegetable juice  4 cups beef broth 1 tablespoon Worcestershire sauce 1/2 teaspoon thyme or 2 sprigs fresh 1 teaspoon dried rosemary or 1 sprig fresh 3 cups potatoes peeled and cubed 2 cups carrots cut into 1 inch pieces 1 cup celery stalks cut into 1 inch pieces 3/4 cup peas 2 tablespoons cornstarch 2 tablespoons water Instructions Combine flour, garlic powder … Read more

Instant Pot Creamy Mushroom Soup Recipe

Ingredients 2 tablespoons butter 1 small onion, finely chopped 2 cloves garlic, minced 1 1/2 pounds fresh mushrooms, sliced 4 cups chicken broth 1/2 cup sherry 1 1/2 teaspoons dried thyme 1 teaspoon Worcestershire sauce 1 teaspoon salt, or more to taste 1/2 teaspoon ground black pepper, or more to taste 4 tablespoons all-purpose flour … Read more

Air Fryer Brussel Sprouts Recipe

Ingredients 1 pound brussels sprouts halved, or quartered if extra large 1 tablespoon olive oil salt and pepper to taste Instructions Toss brussels sprouts with olive oil, salt, and pepper. Cook in the Air Fryer at 375°F for 4 minutes. Shake and cook for an additional 3 minutes, or just until tender. Nutrition Facts Calories: 80 Carbohydrates: 10g Protein: 4g Fat: 4g Saturated Fat: 1g Sodium: 28mg … Read more