vegetables

Slow Cooker Cabbage Soup Recipe

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Ingredients 1 small onion diced 2 cloves garlic minced 1 cup carrots diced 4 cups cabbage chopped (approx. 1/4 head of cabbage) 2 celery stalks chopped 1 cup green beans chopped in 1 inch pieces 2 whole bell peppers chopped 1-28 oz can low sodium diced tomatoes 6 cups low sodium vegetable or chicken broth 2 tablespoons tomato paste 2 bay leaves 1 1/2 teaspoon Italian seasoning pepper to taste 1 tablespoon parsley 1 tablespoon basil 2 cups fresh spinach coarsely chopped Instructions Combine all vegetables in a large … Read more

Mac ’n Cheeseburger Casserole Recipe

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Ingredients 1 lb lean ground beef 2 cups sliced mushrooms 1 cup multicolored bell pepper (green, red, yellow), 1/2 cup chopped celery 1/2 cup chopped onions 1 can stewed tomatoes, undrained 1 can CAMPBELL’S® Condensed Low Fat Cream of Mushroom Soup 2 cups uncooked whole grain elbow macaroni 2 tbsp Worcestershire sauce 1 tbsp chili powder … Read more

Roasted Iowa Root Vegetables Recipe

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Ingredients parsnips, peeled 6 large carrots, peeled 1 celery root, peeled 1 rutabaga, peeled 1 yellow onion, peeled 3 tablespoons minced garlic 3 tablespoons dried rosemary 2 tablespoons extra-virgin olive oil sea salt and freshly ground black pepper to taste Instructions Preheat oven to 400 degrees F (200 degrees C). Chop parsnips, carrots, celery root, … Read more