vegetarian

Vegan Meatloaf Recipe

by

Ingredients LENTIL LOAF: 1 tablespoon olive oil 1/2 large onion , chopped (about 1 cup) 1 carrot , chopped (about 1/2 cup) 1 celery , chopped (about 1/2 cup) 2 cloves garlic , minced 1 1/2 cups cooked lentils (green or brown; see notes) 1 cup quick-cooking oats (certified gluten-free, if needed) 1/2 cup chopped walnuts 2 tablespoons ground flax seeds 2 tablespoons tamari (gluten-free soy sauce) 1 teaspoon dried thyme (or 1 tablespoon fresh) 1/8 teaspoon ground cayenne pepper (optional) 1/2 teaspoon fine sea salt freshly ground … Read more

Black Bean and Corn Salad Recipe

by

Ingredients 3 cups corn kernels (about 4 cobs of corn) 1 cup black beans drained & rinsed 1 cup cherry tomatoes quartered 1/2 cup green pepper diced 1/2 cup orange pepper diced 1/3 cup red onion diced 3 tablespoons cilantro chopped 1/2 cup Cotija cheese or feta, optional Dressing 3 tablespoons olive oil 1 lime juiced 1/2 teaspoon chili powder 1/2 teaspoon cumin salt & pepper to taste Instructions Combine corn, beans, tomatoes, bell pepper and onion in a medium bowl. Add dressing ingredients and toss to … Read more

Stuffed Eggplant Parmesan Rolls Recipe

by

Ingredients 1 large eggplant, ends trimmed 2 teaspoons sea salt, or as needed 1 cup all-purpose flour 3 eggs, beaten 1 cup dried bread crumbs vegetable oil for frying, or as needed 2 cups ricotta cheese 1/2 cup grated Romano cheese 1 tablespoon minced garlic salt and ground black pepper to taste Instructions Preheat oven … Read more

Winter Green Salad Recipe

by

Ingredients Salad: 4 collard leaves, trimmed and finely chopped 1/3 bunch kale, trimmed and chopped 1 head romaine lettuce, chopped 1/4 small head red cabbage, chopped 1 Bosc pear, cubed 1/2 Bermuda onion, finely diced 1/2 orange bell pepper, diced 1/2 Florida avocado – peeled, pitted, and diced 1/2 carrot, grated 5 cherry tomatoes, halved … Read more