White Bean and Artichoke Salad Recipe

Ingredients 3 cups white beans, drained 1/2 (14 ounce) can artichoke hearts, drained and quartered 2/3 cup diced green bell pepper 1/3 cup chopped black olives 1/4 cup chopped red onion 1/4 cup chopped fresh parsley 1/4 ounce chopped fresh mint leaves 3/4 teaspoon dried basil 1/3 cup olive oil 1/4 cup red wine vinegar … Read more

Roasted Iowa Root Vegetables Recipe

Ingredients parsnips, peeled 6 large carrots, peeled 1 celery root, peeled 1 rutabaga, peeled 1 yellow onion, peeled 3 tablespoons minced garlic 3 tablespoons dried rosemary 2 tablespoons extra-virgin olive oil sea salt and freshly ground black pepper to taste Instructions Preheat oven to 400 degrees F (200 degrees C). Chop parsnips, carrots, celery root, … Read more

Mexican Cauliflower Rice Recipe

Ingredients 2 pounds cauliflower 2 tablespoons extra-virgin olive oil 2 teaspoons minced garlic, (6g) 1/2 cup diced white onions, (73g) 1/4-inch dice 2 teaspoons minced jalapenos, (7g) 1 teaspoon cumin, (1 g) 1 tablespoon tomato paste, (21g) 1/2 cup diced tomatoes, (88g, 3 ounces) 1/4-inch dice 1/2 cup unsalted chicken stock, (120ml) or vegetable stock 1 teaspoon kosher salt, plus more as needed for seasoning 1 tablespoon chopped cilantro, (2g) Instructions Cut cauliflower into 1-inch florets, this should yield about 8 cups. Working in batches, add … Read more

Instant Pot Butter Chicken Recipe

Ingredients 4 tablespoons unsalted butter, (60g, 2 ounces) divided 1 cup yellow onion, (130g) 3/4-inch dice 2 tablespoons minced ginger, (20g) 1 tablespoon minced garlic, (10g) 1 tablespoon garam masala, (6g) 1 1/2 teaspoon coriander, (3g) 1 1/2 teaspoon paprika, (1g) 1 teaspoon turmeric, (4g) 1 teaspoon kosher salt, (8g) 28 ounces crushed tomatoes, (794g) canned 2 pounds boneless skinless chicken breast, (908g) 3/4 cup unsweetened coconut milk, (180ml) 1/2 cup green peas, (67g) canned or frozen and defrosted 1 tablespoon chopped cilantro, (1g) Instructions Select “Saute” on the Instant Pot. Allow the pot to heat, it … Read more