Vegan Blueberry Muffins

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Ingredients   1/2 cup coconut oil 1/2 cup maple syrup 1/2 cup unsweetened applesauce 1 teaspoon vanilla extract 1 cup plus 2 tablespoons all-purpose flour, divided 3/4 cup whole wheat flour 1/2 teaspoon kosher salt 2 1/2 teaspoons baking powder 2 teaspoons turmeric Zest of 1 lemon 1/2 cup almond milk 6 ounces frozen or fresh blueberries Turbinado sugar, for garnish (optional) Instructions   Preheat … Read more

Ginger Peanut Tofu Curry

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Ingredients 500g firm tofu, cut into 1.5cm cubes 3.5 tbs olive oil 3/4 tsp sea salt 1/2 tsp mustard seeds 200g | 1 large onion, roughly chopped 3 cloves garlic, finely chopped 40g | large thumb-size piece ginger root, grated 1 tsp ground turmeric 1 tsp ground cumin 1/8 tsp ground cardamon 1/4 tsp cayenne … Read more

No Bake Lemon Coconut Paleo Energy Bars

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Ingredients For the Bar Base Parchment paper or wax paper to line pan 1 2/3 cup slivered almonds (blanched) or 1 3/4 cups raw almonds (whole). 1 cup raw cashews 1 cup unsweetened coconut flakes (to grind) 1 tbsp starch (arrowroot or tapioca work best) 1/4 cup hot water 1/4 cup honey or maple syrup (see notes for sugar-free option) Lemon … Read more