Orecchiette with Mixed Greens and Goat Cheese

Ingredients 1 cup dried orecchiette pasta 2 cups Mediterranean-style mixed salad greens 2 tablespoons sun-dried tomatoes (packed in olive oil), chopped 1 tablespoon goat cheese, crumbled 2 tablespoons grated , plus more for garnish Pinch salt Pinch freshly ground black pepper Directions Watch how to make this recipe. Bring a medium pot of salted water … Read more

Superfood Kale Tapenade, Avocado and Egg Toast

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Ingredients 2 free-range eggs poached 1 ripe avocado peeled and cut into slices 2 tsp tahini 2 tsp pumpkin seeds 2 tsp chia seeds 2 tbsp superfood tapenade Freshly ground black pepper Good quality whole wheat or gluten-free toast to assemble For the tapenade 1 cup fresh kale leaves 1/2 cup green pitted olives 1 tsp pumpkin seeds 1/2 tsp spirulina 1 garlic clove 1 tbsp lemon juice 2 tsp extra virgin olive oil A pinch sea salt Instructions Drizzle the … Read more

Soybean Pasta with Kale Pesto and Squash

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Ingredients 1 (20-ounce) package peeled butternut squash 1/2 c. plus 3 tablespoon olive oil 3/4 tsp. Coarse salt pepper 1 small bunch Tuscan kale or 4 cups bagged kale 1 garlic clove, smashed 1/2 c. whole almonds 1/2 c. grated Parmesan, plus more for serving 7 oz. soybean spaghetti Instructions Heat oven to 425°F. Cut squash into 3/4-inch cubes. Toss with 1 tablespoon … Read more

Kale Caesar Pasta Salad

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Ingredients 1 lb. bowtie pasta 6 tbsp. light mayonnaise 1/3 c. Grated Parmesan cheese 3 tbsp. lemon juice 1 tbsp. Dijon mustard 1 tbsp. extra virgin olive oil 1 clove garlic, crushed with press 1/2 tsp. salt 1/2 tsp. pepper 1 large bunch of kale, stemmed and chopped 8 medium radishes, cut into quarters Instructions Cook pasta as label directs. In a large bowl, whisk together … Read more

Sweet Potato Cakes with Kale and Bean Salad

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Ingredients 3 sweet potatoes, peeled and shredded 2 green onions, thinly sliced 1/4 tsp. salt 1/4 tsp. pepper 1/4 c. light mayonnaise 2 tbsp. lime juice 1 tbsp. soy sauce 5 oz. baby kale 2 14 oz. cans no-salt-added black beans, rinsed and drained 2 c. shelled frozen edamame Instructions Preheat oven to 450 degrees F. Spray cookie sheet with cooking spray. In a large … Read more