Easy Chicken Flautas Recipe
Easy Chicken Flautas Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Easy Chicken Flautas" recipe we have found so far.
Easy Chicken Flautas
Recipe Information
Recipe Yields: 8
Cuisine: Mexican
Ingredient Tags: All-purpose Flour black olives Black Pepper Butter cooked shredded chicken FLOUR TORTILLAS frying ground paprika lemon juice oil Onion toothpicks
⇓ Scroll down to see full recipe instructions. ⇓
Ingredients
- ¼ cup butter
- ¼ cup all-purpose flour
- ¼ cup minced onion
- ¼ cup chopped black olives
- 2 tablespoons lemon juice
- 1 tablespoon oil
- ¼ teaspoon ground paprika
- ⅛ teaspoon ground black pepper
- ⅛ teaspoon salt
- 1 ½ cups cooked shredded chicken
- 8 flour tortillas
- oil for frying, or as needed
- toothpicks
Instructions
- Melt butter in a skillet over medium heat; stir flour into butter until smooth. Add onion to flour-butter mixture; cook and stir until onion is softened, 5 to 10 minutes. Mix black olives, lemon juice, oil, paprika, black pepper, and salt into onion mixture; cook and stir until heated through, about 2 minutes. Stir chicken into mixture and remove skillet from heat and cover.
- Heat oil in a large, heavy saucepan or deep-fryer.
- Fill tortillas with chicken mixture. Roll tortilla around filling and secure with a toothpick.
- Fry the rolled tortillas, working in batches, in the hot oil until browned, about 2 minutes. Transfer fried tortillas to a paper towel-lined plate using a slotted spoon or tongs.
Nutritional Facts
Calories: 345
% Daily Value *
Total Fat: 29 %
Saturated Fat:
Cholesterol: 12 %
Sodium: 15 %
Potassium: 4 %
Carbohydrates: 10 %
Fiber: 8 %
Sugar:
Protein: 24 %
Vitamin A Iu:
Niacin Equivalents:
Vitamin B6:
Vitamin C:
Folate:
Calcium:
Iron:
Magnesium:
Thiamin:
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