Ingredients 4 large free range eggs 1 avocado, sliced in half Sea salt and ground black pepper A pinch of allepo pepper, to serve Extra virgin olive oil, to serve For the vegetable fritters: 2 cups of grated vegetables (squash, courgette, sweet potato, carrot) 2 tbsp chia seeds 6 tbsp chickpea flour 6 tbsp milk … Read more
Ingredients 1 Litre Milk 1/4 cup Makhana (puffed lotus seeds) 2 tbsp Sugar 2 tsp Pistachios, chopped 2 tsp Almonds, chopped 1 tsp Green cardamom powder (optional) Instructions In a deep vessel, pour in the milk, break the makhanas into smaller pieces, add them to the milk and let it simmer for about 1 1/2 … Read more
Ingredients 1/2 cup peanut butter, or almond butter 1/3 cup pure maple syrup, or honey 1 teaspoon pure vanilla extract 1/8 teaspoon salt 1 cup rolled oats 1/3 cup almond meal, or almond flour 1/3 cup oat bran 1/4 cup whole flax seeds 1 tablespoon whole wheat flour, or all-purpose flour (optional) 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/2 cup dried cranberries, chopped 1/2 cup roasted almonds, chopped (optional for coating) Instructions In a mixer fitted with a paddle attachment, mix peanut butter, honey, vanilla, and salt … Read more
Ingredients 2/3 cup water, (158ml) 2 large eggs 1 large egg white 1/4 cup ghee, (45g, 1 1/2 ounces) divided, melted and cooled 2 tablespoons honey, (30ml) 1 teaspoon pure vanilla extract, (5ml) 2 1/2 cups almond flour, (216g, 7 1/2 ounces) 1/2 cup arrowroot flour, (57g, 2 ounces) 1 teaspoon cream of tartar, (4g) 1/2 teaspoon baking soda, (2g) 1/2 teaspoon kosher salt, (3g) Instructions Add water, eggs, egg white, 3 tablespoons melted ghee, honey, and vanilla in a blender. Blend on high speed until … Read more
Ingredients 1 tablespoon vegetable oil 1 onion, chopped 1 clove garlic, minced 2 carrots, chopped 2 teaspoons chili powder 1 teaspoon ground cumin 4 cups vegetable stock 2 (15 ounce) cans black beans, rinsed and drained 1 (8.75 ounce) can whole kernel corn 1/4 teaspoon ground black pepper 1 (14.5 ounce) can stewed tomatoes Instructions … Read more