Paleo Pancakes Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Paleo Pancakes" recipe we have found so far.

Paleo Pancakes
Recipe Information

Total Time: 35 Minutes
Recipe Yields: 6-8
Cuisine:
Ingredient Tags:

⇓ Scroll down to see full recipe instructions. ⇓


Ingredients

  • 2/3 cup water(158ml)
  • 2 large eggs
  • 1 large egg white
  • 1/4 cup ghee(45g, 1 1/2 ounces) divided, melted and cooled
  • 2 tablespoons honey(30ml)
  • 1 teaspoon pure vanilla extract(5ml)
  • 2 1/2 cups almond flour(216g, 7 1/2 ounces)
  • 1/2 cup arrowroot flour(57g, 2 ounces)
  • 1 teaspoon cream of tartar(4g)
  • 1/2 teaspoon baking soda(2g)
  • 1/2 teaspoon kosher salt(3g)

Instructions

  1. Add water, eggs, egg white, 3 tablespoons melted ghee, honey, and vanilla in a blender.
  2. Blend on high speed until light and frothy, 30 seconds.
  3. Add almond flour, arrowroot flour, cream of tartar, baking soda and salt to the blender.
  4. Blend on medium speed until smooth and combined, 1 minute. It should be a thick but pourable pancake batter.
  5. Heat a 12-inch nonstick pan over medium heat. Add 1 teaspoon of the ghee, heat until shimmering.
  6. Use a paper towel to carefully wipe out some of the ghee, leaving a thin and even film in the bottom and sides of the pan.
  7. Add 1/4 cup of batter per pancake, adding to the pan in three places.
  8. Cook until edges are set and the bottom is golden about 3 to 4 minutes.
  9. Flip and cook until the other side is cooked through and golden, 3 to 4 minutes.
  10. Serve immediately or keep warm in a 200°F (93°C) oven set on an oven rack set in a sheet pan.
  11. Repeat process with ghee and remaining batter.

Nutrition Facts

Calories 194                            Calories from Fat 126
                                                              % Daily Value*
Fat 14g                                                               22%
Saturated Fat 1g                                               5%
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 39mg                                          13%
Sodium 220mg                                                 9%
Potassium 174mg                                            5%
Carbohydrates 13g                                          4%
Fiber 3g                                                              12%
Sugar 4g                                                              4%
Protein 7g                                                         14%
Vitamin A 50IU                                                  1%
Calcium 60mg                                                   6%
Iron 1.1mg                                                            6%
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