No Bake Energy Bites Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "No Bake Energy Bites" recipe we have found so far.

No Bake Energy Bites
Recipe Information

⇓ Scroll down to see full recipe instructions. ⇓


Ingredients

  • 1/2 cup peanut butteror almond butter
  • 1/3 cup pure maple syrupor honey
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon salt
  • 1 cup rolled oats
  • 1/3 cup almond mealor almond flour
  • 1/3 cup oat bran
  • 1/4 cup whole flax seeds
  • 1 tablespoon whole wheat flouror all-purpose flour (optional)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup dried cranberrieschopped
  • 1/2 cup roasted almondschopped (optional for coating)

Instructions

  1. In a mixer fitted with a paddle attachment, mix peanut butter, honey, vanilla, and salt on medium speed until combined, 30 seconds.
  2. In a separate bowl, mix dry ingredients; oats, almond meal, oat bran, flaxseed, flour, cinnamon, nutmeg, and cranberries.
  3. Add dry ingredients to wet ingredients and mix on low speed until combined, 30 seconds.
  4. Roll mixture into firmly packed balls about a heaping tablespoon in size and place on a sheet pan.
  5. If desired, prepare the nut coating. In a blender, chop almonds into small pieces and transfer to a small bowl.
  6. Roll each snack bite into the almonds, gently pressing to coat.
  7. Refrigerate tray of snack bites for 30 minutes.

Nutrition Facts

Calories 80                                       Calories from Fat 36
                                                                    % Daily Value*
Fat 4g                                                                        6%
Saturated Fat 0.5g                                                3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Sodium 27mg                                                          1%
Potassium 28mg                                                    1%
Carbohydrates 10g                                                3%
Fiber 2g                                                                      8%
Sugar 5g                                                                     6%
Protein 2g                                                                 4%
Calcium 10mg                                                           1%
Iron 0.7mg                                                                 4%

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