Ingredients extra virgin olive oil a few fresh chives 10 g smoked salmon , from sustainable sources 1 large free-range egg 80 g spinach 1 thick slice of seeded wholemeal bread , (50g) 1 heaped teaspoon cream cheese 1 lemon Method Lay a 40cm sheet of non-PVC clingfilm flat on a work surface and rub … Read more
Ingredients 6 Cubanelle peppers or mild banana peppers 2 large eggs, lightly beaten 3 cups shredded cooked chicken breast 1 cup salsa 3/4 cup soft bread crumbs 1/2 cup cooked long grain rice 2 cups meatless pasta sauce Directions Preheat oven to 350°. Cut and discard tops from peppers; remove seeds. In a large bowl, … Read more
INGREDIENTS 2½ cups oats 1½ cups quinoa 1 cup slivered almonds 1 cup shelled pistachios 1 cup pumpkin seeds ¾ teaspoon salt ¾ cup coconut oil, melted 2 tablespoons honey or agave DIRECTIONS 1. Preheat the oven to 300°F. Line a 13×9-inch baking sheet with parchment paper. 2. In a large bowl, toss the oats with … Read more
Ingredients 2 Apples 2 Bananas, Peeled Instructions Preheat the oven to 90˚C/gas ¼. Line 2–3 large baking trays with greaseproof paper. Slice the apples and bananas very finely with a mandolin or sharp knife and lay the slices on the lined baking trays in a single layer. Put the trays into the preheated oven and … Read more
Ingredients 2 free-range eggs poached 1 ripe avocado peeled and cut into slices 2 tsp tahini 2 tsp pumpkin seeds 2 tsp chia seeds 2 tbsp superfood tapenade Freshly ground black pepper Good quality whole wheat or gluten-free toast to assemble For the tapenade 1 cup fresh kale leaves 1/2 cup green pitted olives 1 tsp pumpkin seeds 1/2 tsp spirulina 1 garlic clove 1 tbsp lemon juice 2 tsp extra virgin olive oil A pinch sea salt Instructions Drizzle the … Read more