Ingredients
Instructions
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Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds.
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Spread each tortilla with cottage cheese and pineapple, sprinkle with granola cereal and brown sugar, and top with a sliced banana.
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Fold the top and bottom of each tortilla down, enclosing the filling, and roll the wrap tightly into a compact cylinder. Slice each wrap in half across the middle to serve.
Nutrition Facts
Calories: 681.2
% Daily Value *
Protein: 52 %
Carbohydrates: 34 %
Exchange Other Carbs:
Dietary Fiber: 37 %
Sugars:
Fat: 28 %
Saturated Fat: 30 %
Cholesterol: 6 %
Vitamin A Iu: 6 %
Niacin Equivalents: 71 %
Vitamin B6: 46 %
Vitamin C: 83 %
Folate: 38 %
Calcium: 21 %
Iron: 25 %
Magnesium: 42 %
Potassium: 25 %
Sodium: 37 %
Thiamin: 75 %
Calories From Fat:
Percent Of Calories From Carbs:
Percent Of Calories From Fat:
Percent Of Calories From Protein:
Percent Of Calories From Sat Fat: