Honey-Roasted Parsnips

Ingredients

  • 500g parsnips
  • 1 tbsp flour
  • 1 tbsp honey
  • 2 tbsp sunflower oil
  • 2 tbsp butter

Instruction

  1. Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
  2. Drain in a colander and let them steam-dry for a few mins.
  3. Heat oven to 190C/170C fan/ gas 5.
  4. Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
  5. Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
  6. Roast for 40 mins, turning halfway, until golden.

Nutrition: per serving

  • kcal: 119
  • fat: 7g
  • saturates: 2g
  • carbs: 11g
  • sugars: 5g
  • fibre: 4g
  • protein: 1g
  • salt: 0.1g

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