Recipes

Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.

Machaca Wraps Recipe

by

Ingredients 3 Pound Chuck Roast 1 Tablespoon Chili Powder 2 teaspoons Cumin 2 teaspoons Garlic Powder 2 teaspoons Oregano 1 teaspoon Paprika 1/2 teaspoon Cayenne Salt & Pepper, to taste 3 Tablespoons Vegetable Oil 1 15 Ounce Can Diced Tomatoes 1/2 Cup Beef Broth 2 Bell Peppers, sliced 2 Onions, sliced 2 Jalapeños, sliced Juice of Two Large Limes Instructions In a small bowl mix together the chili powder, cumin, garlic powder, oregano, paprika, cayenne pepper, and salt and pepper to taste. Season … Read more

Best Smoothie Recipe for Weight Loss

by

Ingredients 1 cup baby spinach 1 cucumber, chopped 2 celery stalks, chopped 1 cup raw coconut water 1/2 small avocado, pitted, peeled 1 green apple, cored, diced 1 beet, peeled and diced 1 cup frozen pineapple 1 cup frozen strawberries 2 teaspoons chia seeds 1 tablespoon fresh lemon juice 1 teaspoon lemon zest 1 teaspoon … Read more

Homemade Hamburger Patties (Freezer Friendly)

by

Ingredients 2 bs lean ground beef 3 Tbsp liquid amino acids (or Worcestershire sauce) 1 cup finely chopped yellow onion 1/3 cup finely chopped Italian parsley salt and pepper, to taste Instructions In a large bowl, add beef, liquid aminos, yellow onion, parsley, salt, and pepper. Mix well to thoroughly distribute flavors. Form mixture into equal sized patties. … Read more

Cashew Chicken with Bell Peppers Recipe

by

Ingredients 1 lb (450 g) skinless boneless chicken breast (or thigh), cut into 2/3-inch (1 cm) pieces Marinade 1 tablespoon Shaoxing wine or dry sherry 1/4 teaspoon salt 2 teaspoons cornstarch Sauce 3 tablespoons oyster sauce or hoisin sauce 1 tablespoon Shaoxing wine 1/2 tablespoon light soy sauce or soy sauce 1 tablespoon Chinkiang vinegar … Read more

Moist Banana Oatmeal Muffins Recipe

by

Ingredients

  • 1 cup quick cooking oats or instant
  • 1 cup boiling water
  • 4 overripe bananas
  • 1 cup brown sugar packed (about 160g)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup 0% plain Greek yogurt
  • 3 large eggs
  • 1 tablespoon vanilla extract
  • 2 cups whole wheat flour fluffed and leveled (about 260g)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • chocolate chips, nuts or raisins optional

Instructions

  • Preheat oven to 350 degrees F and line 3 muffin pans with paper liners, spray with non-stick spray or use silicone muffin cups. (see notes in post above)
  • Add oats to a medium bowl and cover with boiling water. Set aside.
  • In a large bowl, mash bananas with a fork or whisk. Add sugar, applesauce, yogurt, eggs, and vanilla, and whisk until combined.
  • Add flour, baking powder, baking soda, cinnamon and salt, and stir until just combined. Gently stir in the soaked oats.
  •  Fill muffin cups 3/4 full and bake for 14-16 minutes, until a toothpick comes out clean or with moist crumbs.
  • Let cool in pans for 5-10 minutes before removing to a wire rack to cool completely. Store in an airtight container on the counter for 2 days, in the fridge for 1 week, or in the freezer for up to 3 months.