Four-Ingredient Red Curry Chicken Recipe

Ingredients 2 tablespoons coconut oil 1 (16 ounce) package skinless, boneless chicken breast halves, cut into small cubes 1 (14 ounce) can cream of coconut  1 (11 ounce) bottle red Thai curry sauce ½ (16 ounce) package dried rice stick vermicelli noodles Instructions Heat oil in a large skillet on high heat. Add chicken cubes; … Read more

Homemade Lentil Chili Recipe

Ingredients 1 tablespoon olive oil 1 large onion chopped 1 cup bell pepper chopped red or green 4 cloves garlic minced 2 tablespoons chili powder 1 teaspoon cumin 1 1/4 cups brown lentils 19 ounce kidney beans drained and rinsed 28 ounce canned diced tomatoes with juice 1 cup tomato sauce 4 cups low sodium beef broth or vegetable or chicken broth Instructions Heat 1 tablespoon olive oil over medium heat. Cook onion and bell peppers until softened, about 5 minutes. Add garlic, … Read more

Thai Chickpea Curry Recipe

Ingredients 1 tablespoon olive oil 1/2 red onion , chopped 1 red bell pepper , chopped and seeds removed 1 tablespoon fresh minced ginger 1 clove garlic , minced 1 tablespoon curry powder 1 (15 oz.) can coconut milk (I use full fat) 1 (15 oz.) can chickpeas , rinsed and drained 1 teaspoon fine sea salt 2 tablespoons maple syrup 1 tablespoon fresh lime juice 1/4 cup fresh basil , roughly chopped Instructions Heat the olive oil in a large deep skillet … Read more

Italian Bean Soup Recipe

Ingredients 1 pound Italian sausage or ground beef 1 onion diced 1 1/2 teaspoons Italian seasoning 1/2 teaspoon garlic powder 1 carrot chopped 3 cups beef broth or chicken broth 15 ounces canned diced tomatoes with juices 15 ounces canned white beans drained and rinsed 2 tablespoons tomato paste 1 bay leaf Instructions Brown sausage and onion in a large pot until no pink remains. Drain any fat. Add remaining ingredients and bring to a boil. Reduce heat … Read more