Strawberry Oatmeal Breakfast Smoothie Recipe // Best Recipe Finder

In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Calories: 236.1

% Daily Value *

Protein: 15 %

Carbohydrates: 14 %

Exchange Other Carbs:

Dietary Fiber: 23 %

Sugars:

Fat: 6 %

Saturated Fat: 3 %

Cholesterol:

Vitamin A Iu: 1 %

Niacin Equivalents: 24 %

Vitamin B6: 22 %

Vitamin C: 60 %

Folate: 13 %

Calcium: 6 %

Iron: 13 %

Magnesium: 29 %

Potassium: 15 %

Sodium: 3 %

Thiamin: 39 %

Calories From Fat:

Percent Of Calories From Carbs:

Percent Of Calories From Fat:

Percent Of Calories From Protein:

Percent Of Calories From Sat Fat: