Ingredients For meat (optional): 8 ounces’ pork belly (pork shoulder), beef, or chicken, cut into 2½-inch-long strips 2 teaspoons soy sauce 2 teaspoons brown (or white) sugar 1 teaspoon sesame oil For gyeran-jidan egg garnish (optional): 2 eggs a pinch of salt 1 teaspoon vegetable oil For seasoning sauce: ¼ cup soy sauce 3 tablespoons brown (or white) … Read more
Ingredients 2 roma tomatoes, seeded and cut into 1/4-inch dice 2 teaspoons garlic, minced 4 leaves basil, thinly sliced 2 tablespoons olive oil, plus 1 teaspoon 8 cups zucchini, cut into noodles (about 4 large) 1 tablespoon grated parmesan cheese 1 teaspoon minced parsley 1 pound boneless skinless chicken breasts, cut in half 4 ounces fresh mozzarella cheese, sliced into 1/4-inch thick pieces Instructions In a small bowl combine diced tomatoes, one teaspoon minced garlic, one teaspoon olive oil, … Read more
Ingredients Broccoli Kale Slaw- 8 ounces chicken breast 1 tablespoon olive oil 3 cups broccoli stems, thinly shredded (or purchased broccoli slaw) 1 cup broccoli florets, cut into small pieces 3 cups kale, thinly shredded 1 cup carrots, thinly shredded 1 cup red cabbage, thinly shredded 1/2 cup dried cranberries 1/4 cup sunflowers seeds Dressing- 1/2 cup mayonnaise 1 teaspoon dijon mustard 4 teaspoons lemon juice 2 teaspoons apple cider vinegar 1/4 teaspoon salt 2 tablespoons honey 1/8 teaspoon chili powder, add to your liking of spiciness Instructions Preheat grill or saute pan … Read more
Ingredients ¼ cup cornstarch 1 teaspoon ground black pepper 2 pounds boneless skinless chicken breast halves, cut into 1-inch pieces 1 tablespoon canola oil 1 cup roasted unsalted cashews ¾ cup reduced-sodium soy sauce ⅓ cup rice wine vinegar ⅓ cup ketchup 3 tablespoons sweet chili sauce 2 tablespoons dark brown sugar 5 cloves garlic, … Read more
Ingredients 2 tablespoons olive oil divided 8 oz chicken breasts cut into bite sized pieces 1/2 small onion diced 8 oz mushrooms sliced 1/2 teaspoon Italian seasoning 1 package Parmesan Garlic Brown Rice with White Beans 1 1/2 cups boiling water parsley and parmesan cheese for garnish Instructions Preheat oven to 375°F. Grease a 2qt casserole dish. Season chicken with Italian seasoning, salt & pepper to taste. Cook chicken in 1 tablespoon olive … Read more