Ingredients 1 (15 ounce) can pinto beans, rinsed and drained Quinoa: 2 1/2 cups water 2 cups quinoa 1/2 teaspoon kosher salt Veggie Bowl: 1 tablespoon olive oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1/2 teaspoon ground black pepper 4 cups lettuce leaves 1 cup vegan shredded cheese blend 1 avocado … Read more
Ingredients 1 cup chickpea flour 3/4 cup water 1/4 cup olive oil, divided 1 tablespoon dried oregano 1 teaspoon ground black pepper 1/2 teaspoon cayenne pepper 1/2 teaspoon ground kala namak (Indian black salt) (optional) 1/4 cup chopped onion 1/4 cup diced carrot 1/4 cup thinly sliced red bell pepper 1/2 zucchini, sliced into rounds … Read more
Ingredients 1/2 pound crab meat, (227g, 8 ounces) 1 1/2 cup panko bread crumbs, (114g) divided 1 large egg 2 tablespoons mayonnaise, (30ml) 1 tablespoon Dijon mustard, (15ml) 3/4 teaspoon kosher salt 1/4 teaspoon black pepper 1/4 cup red bell peppers, (37g) finely diced 2 tablespoons minced red onions, (17g) 1 tablespoon chopped chives, (2g) 2 tablespoons vegetable oil, (30ml) 1 lemon, cut into 8 wedges Instructions Combine crab meat, 1 cup bread crumbs, egg, mayonnaise, mustard, salt, pepper, bell peppers, onions, and chives in a medium … Read more
Ingredients 2 pounds cauliflower 2 tablespoons extra-virgin olive oil 2 teaspoons minced garlic, (6g) 1/2 cup diced white onions, (73g) 1/4-inch dice 2 teaspoons minced jalapenos, (7g) 1 teaspoon cumin, (1 g) 1 tablespoon tomato paste, (21g) 1/2 cup diced tomatoes, (88g, 3 ounces) 1/4-inch dice 1/2 cup unsalted chicken stock, (120ml) or vegetable stock 1 teaspoon kosher salt, plus more as needed for seasoning 1 tablespoon chopped cilantro, (2g) Instructions Cut cauliflower into 1-inch florets, this should yield about 8 cups. Working in batches, add … Read more
Ingredients cooking spray 1 teaspoon minced garlic 1/4 cup minced onion 1 quart vegetable broth, divided 4 cups chopped kale leaves 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed 1 cube vegetable bouillon (such as Edward and Sons® Gluten-free) 1/4 teaspoon curry powder 1 cup almond milk Instructions Spray the inside of a … Read more