Vegan Kale and Chickpea Soup Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Vegan Kale and Chickpea Soup" recipe we have found so far.

Vegan Kale and Chickpea Soup
Recipe Information

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Ingredients

Instructions

  1. Spray the inside of a stockpot with cooking spray; place over medium heat. Cook and stir garlic in the stockpot until lightly browned, 2 to 3 minutes. Add onion and about 2 tablespoons vegetable broth to garlic; cook and stir until onion is translucent, 5 to 10 minutes.
  2. Stir kale into onion mixture; cook until slightly wilted, 3 to 4 minutes. Add chickpeas, remaining vegetable broth, vegetable bouillon, and curry powder; bring to a boil. Reduce heat and simmer until heated through, about 15 minutes. Add almond milk and cook until heated through, 2 to 3 minutes.

Nutrition Facts

Calories:                                              169
                                                % Daily Value *
Total Fat: 4 %
Saturated Fat: 
Cholesterol: 0 %
Sodium: 30 %
Potassium: 14 %
Total Carbohydrates: 10 %
Dietary Fiber: 24 %
Protein: 14 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 
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