Ingredients 1 cup drained canned (low sodium) garbanzo beans, half of the liquid reserved 1 cup drained canned (low sodium) black beans, half of the liquid reserved 1/2 cup tahini 1/4 cup extra-virgin olive oil 1 lemon, juiced 2 tablespoons chia seeds 2 tablespoons flax seeds 1 tablespoon ground cumin 2 cloves garlic, minced salt … Read more
Ingredients 1 small eggplant diced 1/2 teaspoon salt 2 tablespoons olive oil 3 cloves garlic minced 1 onion chopped 1 large zucchini chopped 1 bell pepper green, yellow or orange, chopped 2 cups tomatoes finely diced 1 teaspoon dried basil 1/4 teaspoon dried thyme leaves 2 teaspoons dried parsley 1/2 teaspoon salt or more to taste 1/8 teaspoon black pepper fresh basil and parsley for serving Instructions Toss eggplant with salt and let drain in a strainer 15 minutes. Rinse and pat dry. Cook onion and … Read more
Ingredients 1 1/2 cups water, (360ml) 1 teaspoon kosher salt, divided 1 cup Israeli couscous, (150g, 5 1/4 ounces) pearl couscous 4 cups baby tomatoes, (600g, 21 ounces) cut in half 1/2 cup kalamata olives, (75g, 2 3/4 ounces) pitted, sliced 1/2 cup minced shallots, (67g, 2 1/4 ounces) 2 teaspoons minced garlic, (5g) 2 tablespoons red wine vinegar, (30ml) 1/4 cup extra virgin olive oil, (120ml) 1 tablespoon minced parsley, (4g) 1 tablespoon sliced basil, (2g) black pepper, as needed for seasoning Instructions Bring water and 1/2 teaspoon … Read more
Ingredients 1 1/2 cups crushed vegan graham crackers 1/4 cup packed brown sugar 3 tablespoons coconut oil, melted 2 tablespoons non-dairy milk (such as rice, soy, or almond) Cheesecake: 1 (12 ounce) package extra-firm silken tofu, drained 1/2 cup raw cashews, soaked in water 1 to 2 hours, drained 1/2 cup mashed ripe banana 1/4 … Read more
Ingredients 2 quarts water, (8 cups, 2L) for soaking ¼ cup lemon juice, (60ml) 2 large artichokes, (about 1 pound each, 454g, 4 to 5 inches in size) 1 cup water, (240ml) for pressure cooking 2 lemon slices 2 garlic cloves, sliced 1 sprig of rosemary Instructions Fill a large bowl with 2 quarts of water and lemon juice. Prepare artichokes by using a chef’s knife to cut off about … Read more