White Bean Soup Recipe

Ingredients 1 tablespoon olive oil 1 small onion chopped 1 carrot sliced 2 ribs celery sliced 15 ounce can cannellini beans or navy beans, drained and rinsed 4 cups chicken broth low sodium 1 teaspoon Italian seasoning 1 cup water or as needed 1 cup medium pasta rotini, fusilli or penne 2/3 cup packed kale roughly chopped Optional Garnish 1 tablespoon pesto optional 2 tablespoons parmesan cheese Instructions Cook onion in olive oil until tender. Add carrot, celery, beans, seasoning, broth, and water. Bring to a boil, … Read more

Homemade Lentil Chili Recipe

Ingredients 1 tablespoon olive oil 1 large onion chopped 1 cup bell pepper chopped red or green 4 cloves garlic minced 2 tablespoons chili powder 1 teaspoon cumin 1 1/4 cups brown lentils 19 ounce kidney beans drained and rinsed 28 ounce canned diced tomatoes with juice 1 cup tomato sauce 4 cups low sodium beef broth or vegetable or chicken broth Instructions Heat 1 tablespoon olive oil over medium heat. Cook onion and bell peppers until softened, about 5 minutes. Add garlic, … Read more

Italian Bean Soup Recipe

Ingredients 1 pound Italian sausage or ground beef 1 onion diced 1 1/2 teaspoons Italian seasoning 1/2 teaspoon garlic powder 1 carrot chopped 3 cups beef broth or chicken broth 15 ounces canned diced tomatoes with juices 15 ounces canned white beans drained and rinsed 2 tablespoons tomato paste 1 bay leaf Instructions Brown sausage and onion in a large pot until no pink remains. Drain any fat. Add remaining ingredients and bring to a boil. Reduce heat … Read more