healthy vegetables

Broccoli Cheese Soup Recipe

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Ingredients 2 Tbsp unsalted butter 1 cup onion finely diced (from 1 medium onion) 2 cups carrots (3 medium), sliced into thin rings 4 cups low sodium chicken broth 4 cups broccoli (2 heads of broccoli), cut into small florets 1 tsp garlic powder 1 tsp sea salt or to taste 1/2 tsp black pepper 1/4 tsp thyme 3 Tbsp all-purpose flour 1/2 cup heavy whipping cream 1 tsp dijon mustard 4 oz sharp cheddar cheese (2 cups shredded), plus more to garnish 2/3 cup parmesan cheese (mild) shredded Instructions … Read more

Pineapple Sticky Ribs Recipe

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Ingredients 3 pounds pork back ribs, separated and fat trimmed 1 (12.5 ounce) can pineapple tidbits, drained 1 cup apricot jam ¼ cup soy sauce 2 tablespoons white wine vinegar 2 tablespoons brown sugar 2 cloves garlic, minced 1 teaspoon ground ginger ½ teaspoon salt ½ teaspoon ground black pepper ¼ teaspoon cayenne pepper Instructions … Read more

Beef Stir-Fry Recipe

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Ingredients Ingredients for Beef Stir-Fry: 1 lb Top sirloin steak thinly sliced Salt and Pepper to taste 1 medium yellow zucchini sliced on the diagonal 1 medium onion sliced 1 red bell pepper sliced 1/2 lb mushrooms thin sliced 1 tsp grated ginger 1 garlic clove minced or pressed 1/2 Tbsp sesame seeds for garnish 3 Tbsp Oil to Saute Ingredients for Asian BBQ Sauce: 3 Tbsp original BBQ Sauce we used Stubbs brand 3 Tbsp Maple Syrup 2 Tbsp low sodium soy … Read more

Bloody Mary Burrata Recipe

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Ingredients 2 pounds vine-ripened tomatoes ⅓ cup sliced celery 1 jalapeno, sliced ½ clove garlic ½ cup water 1 lemon, juiced 2 tablespoons Worcestershire sauce 2 tablespoons hot prepared horseradish 2 teaspoons hot sauce 1 teaspoon kosher salt 2 teaspoons ground black pepper For Service: 6 ounces Burrata cheese freshly ground black pepper to taste … Read more