Ingredients 3 tablespoons water 1 tablespoon ground flax seed 1 1/2 cups whole wheat flour 1 cup oats 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 1 cup raw sugar 1/2 cup coconut sugar 1/2 cup coconut oil 1 cup pumpkin puree 1 teaspoon … Read more
Ingredients LENTIL LOAF: 1 tablespoon olive oil 1/2 large onion , chopped (about 1 cup) 1 carrot , chopped (about 1/2 cup) 1 celery , chopped (about 1/2 cup) 2 cloves garlic , minced 1 1/2 cups cooked lentils (green or brown; see notes) 1 cup quick-cooking oats (certified gluten-free, if needed) 1/2 cup chopped walnuts 2 tablespoons ground flax seeds 2 tablespoons tamari (gluten-free soy sauce) 1 teaspoon dried thyme (or 1 tablespoon fresh) 1/8 teaspoon ground cayenne pepper (optional) 1/2 teaspoon fine sea salt freshly ground … Read more
Ingredients 2 cups water 1 cup quinoa 1 pinch salt 1/4 cup olive oil 1/2 teaspoon sea salt 1/4 cup lemon juice 3 tomatoes, diced 1 cucumber, diced 2 bunches green onions, diced 2 carrots, grated 1 cup chopped fresh parsley Instructions In a saucepan bring water to a boil. Add quinoa and a pinch … Read more
Ingredients 1 pound fingerling potatoes, (454g) sliced in half lengthwise 2 tablespoons olive oil, (30ml) 1 tablespoon minced garlic, (10g) roughly minced 3/4 teaspoon kosher salt, (4g) black pepper, for seasoning 2 teaspoon chopped chives, (2g) Instructions Preheat oven to 400°F (204ºC). Heat a large oven-proof skillet on a stovetop over medium heat. Once hot, add the olive oil. When the oil is warm, add garlic and saute until fragrant, 30 … Read more
Ingredients 1 tablespoon peanut oil 1 small head broccoli, chopped 1 small red bell pepper, chopped 5 fresh mushrooms, sliced 1 pound firm tofu, cubed ½ cup peanut butter ½ cup hot water 2 tablespoons vinegar 2 tablespoons soy sauce 1 ½ tablespoons molasses ground cayenne pepper to taste Instructions Heat oil in a large skillet … Read more