Quick Cabbage Soup Recipe

Ingredients 1/2 onion diced 2 teaspoons olive oil 6 cups cabbage diced 1/2″ 1 carrot shredded 14 oz diced tomatoes with juice 1 bay leaf 1 teaspoon Italian seasoning 1 tablespoon tomato paste 6 cups beef or chicken broth 1 tablespoon parsley fresh Instructions Cook onion in olive oil until tender, 3-4 minutes. While onion is cooking, dice cabbage. Add cabbage to the pot and cook over medium heat until it starts to soften, about 8 minutes. While … Read more

Broccoli Cheese Soup Recipe

Ingredients 1 tablespoon butter 1 small onion diced 1 cup diced carrots 3 cups fresh broccoli 2 cups chicken broth 1/2 teaspoon each thyme and garlic powder salt & pepper to taste 2 tablespoons flour 1 1/2 cups light cream 1 cup sharp cheddar cheese 1/3 cup fresh parmesan cheese Instructions In a large saucepan, cook butter, onion and carrots over medium heat until onion softens (about 3 minutes). Add chicken broth, broccoli and seasonings. … Read more

Classic Chicken Noodle Soup Recipe

Ingredients 1 1/2 cups carrots sliced 1 cup celery sliced 8 cups chicken broth or chicken stock (see note) 3-4 cups chicken or chicken below 2 cups egg noodles measured dry, cook according to package directions salt & freshly ground black pepper to taste Homemade Chicken Broth 1 whole chicken 3-4 lbs 1 1/2 onions divided 3 carrots include tops if you have them 2 celery stalks 4 sprigs fresh herbs rosemary, parsley, sage (or any combination) 2 bay leaves 1 Tablespoon peppercorns … Read more

Hot and Sour Soup Recipe

Ingredients 1 tablespoon vegetable oil, (15ml) 1 teaspoon minced garlic, (3g) 1 teaspoon minced ginger, (3g) 4 ounces boneless skinless chicken thighs, (113g) 1/8-inch thick slices 4 cups unsalted chicken stock, (960ml) 2 ounces shiitake mushrooms, (60g) 1/8-inch thick slices 1/4 cup bamboo shoots, (45g, 1 1/2 ounces) finely chopped 2 tablespoons Chinese black vinegar, (30ml) 1 teaspoon soy sauce , (5ml) 1 teaspoon sesame oil, (5ml) 1/2 teaspoon honey 1 teaspoon kosher salt, (8g) 2 tablespoons cornstarch, (16g) 1/4 cup water, (60ml) 8 ounces firm tofu, (227g) cut into 1/4-inch cubes 1 large egg, lightly whisked 1/2 teaspoon ground white pepper, (2g) 2 tablespoons green onions, (11g) thinly … Read more

Weight Loss Vegetable Soup Recipe

Ingredients 1 small onion diced 2 cloves garlic minced 1 cup diced carrots 4 cups chopped cabbage approx. 1/4 head of cabbage 1 cup green beans 1″ pieces 2 whole bell peppers chopped 1 can 28 oz low sodium diced tomatoes 6 cups low sodium beef broth 2 tablespoons tomato paste 2 bay leaves 1/2 teaspoon each thyme & basil pepper to taste 2 cups broccoli florets 2 cups sliced zucchini Instructions In a large pot cook onion & garlic over medium heat … Read more